I had stopped shopping for myself.    Some of my bras had actual holes in the fabric. I had underwear that, if it were a child, would...

I'm not sure when it happened or how, but suddenly pirouettes à la seconde, aka turns in second were everywhere. There you...

You may not share these tidbits of wisdom with your childless friends, or the friends who are having their first baby. You gain a lot w...

Did you know that the average smartphone user checks their phone 110 times per day and that 2.7 hours of that is just for fun? Did you als...

Plan some fantastic movement.  Something that gives your dancers a challenge, but is also fun to do! Demonstrate it clea...